TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
![Legs up the wall pose (Viparita Karani) Benefits | Yoga facts, How to relieve headaches, How to do yoga Legs up the wall pose (Viparita Karani) Benefits | Yoga facts, How to relieve headaches, How to do yoga](https://i.pinimg.com/736x/e4/8f/74/e48f74301dc2f11a8f8b4a52f565400e.jpg)